Are your habits and beliefs pulling you down? Is your inner voice shouting words of hopelessness and despair? Would you like to improve your life? Your beliefs and habits are what represents who you are inside, changing the ones which are no longer useful, and discovering new ones, which will bring those dreams.
Steps to making changes and creating dreams:
1. Purpose: State your dreams and goals: What is it you really want in life?
2. Discovery: Finding which old beliefs and habits hold you back. Begin creating new ones, such as thinking positive, being optimistic, and no longer believing you are a victim, but a doer.
3. Desire:This is what pushes you forward, desire is the passion and drive, needed to reach the top. When we crave for something, our strongest emotions are let out, and we will do what ever it takes to get it. The more you desire what you want, faster it comes.
4. Repetition: Repeating, every morning and night your desires. In Japan there is a saying, "Keep it simple, keep it repetitive," Soon your thoughts will change.
5. Visualization: Imagine you have achieved your goals, and are living the life you want. Make it real, and it will come.
6. Action: This is the last step is to bring your desires to reality. You are now aware of what you really want, take action, bring your wants to reality. Makes it happen.
Here is a little rhyme I wrote, reminding you to never stop believing.
When day has turned to night,
And there is no more light;
Just close you eyes,
And visualize,
The life you so desire;
And soon one special day,
That dream, will come your way.
Patty Okawa
BA/Psychology, Cert. L/B Coaching, Masters Clinical Hypnotherapist
Please feel free to email me at achangingday@gmail.com.
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